Green - Vegetables, Capacity: 8 oz
Purple - Fruit, Capacity: 8 oz
Red - Proteins, Capacity: 6 oz
Yellow - Carbs, Capacity: 5.3 oz
Blue - Healthy Fats, Capacity: 2.7 oz
Orange - Nuts, Seeds, and Dressings, Capacity: 2 oz
Each container comes with a lid that closes nice and tightly. The containers also stack within each other for easy storage. These are perfect for packing your lunch or just packing a healthy snack to take with you if your traveling. They are easy to clean. Just pop into the dishwasher or in my case just add soap and water. This is a really nice set.
I received this item at a free or discounted rate in exchange for a review. Regardless, all options are 100% my own based on experiences with said product.
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